The Role of Protein in Weight Management
Protein is an essential nutrient for effective weight management due to its significant impact on satiety, metabolism, and muscle preservation. High-quality protein sources, such as NiHPRO™ Protein Isolate, help reduce hunger, increase calorie burning, and maintain muscle mass during weight loss. By incorporating lean meats, fish, eggs, dairy products, legumes, nuts, and seeds into your diet, you can support your weight loss or maintenance goals and enjoy numerous health benefits. Learn more about how protein can boost your weight management strategy at nihtek.com
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