February 11, 2025

Collagen is widely recognized for its benefits, but how does it measure up in protein quality? Using the DIAAS (Digestible Indispensable Amino Acid Score), we critically evaluate collagen’s true nutritional value, its role in muscle health, and whether it qualifies as a high-quality protein. Discover the science behind collagen and how NiHTEK’s advanced protein analysis provides deeper insights into its efficacy.

As we age, muscle loss becomes a major concern, impacting mobility, strength, and overall health. Protein plays a crucial role in combating sarcopenia, enhancing recovery, and promoting longevity. In this article, we explore optimal protein intake, the best dietary sources, and how advancements like NiHTEK’s cutting-edge protein analysis can help optimize nutrition for healthy aging.